Why A Little Life Is the Book That Just Keeps Hurting

Muntaha Khan
3 min readJan 4, 2025

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Let’s be real for a second: A Little Life by Hanya Yanagihara is not for everyone. In fact, it’s probably not for most people, and definitely not for anyone looking for a little bit of hope in their lives. This book takes you on a journey through the darkest corners of human pain, and frankly, it doesn’t care if you can’t handle it. If you’re like me and you think a little bit of optimism or emotional growth is nice, you might want to skip this one. Here’s why.

The Pain Doesn’t End EVER

The novel follows four friends — Jude, Willem, JB, and Malcolm — living in New York City. But while the friendships are important, it’s Jude’s tragic, never-ending suffering that takes center stage. And when I say “suffering,” I mean a lot of it. Every chapter seems to reveal a new layer of trauma, and it never seems to stop. Just a constant cycle of pain.

Therapy Doesn’t Work, Apparently

Here’s the kicker: at one point in the book, it’s suggested that therapy doesn’t really help. And that’s a tough pill to swallow, especially if you believe in the power of mental health care. Jude’s trauma runs so deep that, despite years of therapy, nothing seems to make a dent in his misery. This could have been an opportunity to explore the complexity of healing, but instead, the book seems to take the stance that therapy is just a band-aid on a broken bone. If that’s not a punch in the gut to anyone who’s tried to seek help for their own struggles, I don’t know what is.

Exploiting Trauma for Drama

Look, we get it. Jude’s life is tragic. But after the tenth horrific thing happens to him, you start to wonder: “Is this really for the sake of the story, or is the author just throwing trauma at the reader for shock value?” There’s only so much emotional damage one person can endure, and it becomes exhausting. I don’t need to be hit over the head with someone else’s pain for 700 pages to know that trauma is real and terrible. The book almost feels like it’s trying to win a prize for “Most Disturbing Fictional Character Ever,” and frankly, it doesn’t feel like a victory.

Conclusion: This Book is Not for Me

So, to sum it up, A Little Life is a brutal, heart-crushing journey into the depths of human suffering, and honestly, I wasn’t ready for it. The idea that therapy doesn’t help, combined with the never-ending misery, left me feeling worse than I did before I picked up the book. If you’re someone who can handle page after page of emotional torture without any real payoff, then more power to you. But for me, A Little Life was just too much. Sometimes, I think we all need a little hope, a little light at the end of the tunnel. But this book? It left me wondering if the tunnel was even worth it.

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Muntaha Khan
Muntaha Khan

Written by Muntaha Khan

A full-time freelance writer, on my way to deliver authentic information just a click away.

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